I work out and take good care of my body. Neither of my parents did, and I saw what sort of health troubles they had for many years as a result. By the time they were in their 70s, they were tired, had limited mobility and they were always in pain. I wanted to alleviate that for myself. But even with as good of care as I give myself, our backs and necks can become problematic over time. That is why I go to a chiropractor in Mesa AZ as much as I can. It really helps.
I am a runner and have been since I was a teenager. I always had a natural inclination to run. When other kids were walking slowly to school, I felt the urge to jog or walk. (more…)