When I was a kid, I used to go with my dad to a chiropractor in San Jose that my dad really trusted. I have no idea why I have not gone to one in recent years when my back trouble started up. Somehow, I just started going to a regular medical physician to get a prescription here and there when I needed it. But it suddenly occurred to me to try what my dad did to see if that would help me.
I told myself that with the start of the new year, I was going to get healthy. I was going to do what I could to make myself mentally and physically healthy. For my mental health, I planned to go through my home and simplify all my belongings. All the clutter was stressing me out. (more…)