The first time I decided to lose weight, I knew that I could do it on my own. How hard could it be to just eat less and exercise more? Well, after 30 days, I weighed myself, and I was shocked at what I saw. Not only had I not lost a single pound, but I had gained two more. I know that muscle could be the factor, but I also knew that I had sabotaged myself. A friend told me to look at http://www.prodietreviews.com/nutrisystem-review-what-you-really-need-to-know/ because she really thought that something like Nutrisystem would help me.
She wanted me to know all about it though rather than just go off of what she thought was best for me, and I agreed with that. (more…)